Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

 Medieval Food - Medieval Diet - Squire Tom's Vegetable Shack

 Dieting Tips - the Medieval Diet ©

Thy grill ‘tis probably used for all types of meat – chicken, beef, seafood, pork & more. Why not experiment with more than meat, if thy haven’t already?  Thy grill ‘tis perfect for sealing in savory juices, tangy marinades & tenderizing those tough leftover breads.  And thy grill ‘tis an excellent way to prepare thy bounty of corn!

Simply pitch thy corn upon thy coals & cook till tender.  The husks of the corn lock in the flavor.  Another technique used frequently by a local village of barbarians, ‘tis to shuck back the corn, apply a mingling of spices such as rosemary, parsley & thyme, then reseal. 

After thy corn ‘tis tender-done, shuck & remove the inner twines.  These should’st come off easily.  Next, spread with a smidgen of no calorie butter spray from thy fridge, salt & a bit of pepper (white pepper, black pepper, lemon pepper, chili pepper, cracked pepper & so forth).  Grilling wilt make thee merry & open the door to the healthy side of life.

If thy hath a few ears of corn left, nestle it against a ‘tree so faire’ in the back of thy humble abode for wandering & starving creatures such as squirrel, deer & Susquash.  It wilt be greatly appreciated.

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Squire Tom’s Vegetable Shack - Medieval Diet Cooking Methods | Medieval Garden Tips |  Soup of the Woodlands, a Medieval Recipe | Medieval Horse Drawn Carrot Salad |Medieval Diet Tips |Wench's Medieval Corn Pudding | Medieval Grilling |Huntersbow Soup | Medieval Diet - Food Dehydrating |Cranky Medieval Okra | Medieval Dieting Tips |White Dobbins |Old Wives Tales |Medieval Diet Myths |Lady Jane's Turnips & Greens |Medieval Gardens of Goodies |Medieval Good Wife's Honey Roasted Parsnips |Medieval Weight Loss Tips  | Medieval Medallion Potato Cakes |Let Thy Diet Hair Hang Down |Castle in the Clouds Stuffed Medieval Cabbage Dieting Tips |Ten Bucked Two Peppered Mushrooms | Tips of the Mushroom Hunters |Ancient Mariner's Butternut Squash |Tambourine Pumpkin Tarts | Medieval Vegetarian Dieting |Medieval Gypsy Popcorn |Medieval Allergies  | Medieval Tapestry Soup |The Secret to Weight Loss |Weight Loss Desire | Middle Aged Yam |Medieval Diet Party Tips |Weaver's Salad |Twice Baked Potato Skins | 

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