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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Tavern
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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Medieval Food - The Medieval Diet
Preparing for Thy Weight Loss Tournament
By decreasing
thy intake to anything less that your body requires to function thru the day
will cause thy body to become sluggish
as it ‘tis wrestling to conserve stored fat & nutrients. Therefore, eat well; eat all that thy are allowed on
thy healthy diet plan & nev’r feel one farthing
of guilt for doing such!
A daily diet too low in calories for thy body will also grow weak & weary & may'st find need of a soothsayer or coffin maker.
If thy have need of losing more than fifty pounds, thy may need to take in 1,500 calories per day. You'll want to visit with your doctor for only your doctor can advise you of your personal calorie requirements for the day.
Weight Loss Gadgets - Be leery of any peddler offering weight loss gadgets or promises. These onion-eyed crooks are out to steal thy loot! Even tho they promise revitalizing products that will instantly recharge the body system, & get the fat burners going at full throttle again, resist! This ‘tis nothing more than diet malarkey – villagemongers seeking desperate dieters & who want to cash in on thy vulnerability.
If thy feel enchanted by these magical promises, stop & take a careful look at the product, in addition to the meal & exercise plans that accompany the product. Thy will find that those magical potions only work if thou follows a certain calorie intake & if thou doth a specific amount of exercise.
Therefore, why doth thy need to spend thy loot on poot? Save thy loot for luscious market goodies such as fresh shrimp, beautiful waxy fruits such as kumquats & tart apples! Yum!
Again, thy doth NOT NEED expensive apparatuses to achieve weight loss success OR diet pills that might put thee in need of a coffin maker before sunset.
Diet wisely! Use thy noggin! And again, get with thy personal physician for safe weight loss guidance.
Later we will touch on this important caveat again to remind thee good & long, good & strong!
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Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Medieval Diet™
- Journey Back to the Days of Diet Yore
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Medieval Diet is a Trademark
- Journey Back to the Days of Diet Yore