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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Taverm
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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The Medieval Diet - Ye Village Bakery
Rogue Angelfood Cake - a Medieval Diet Recipe
Serves 12 generously for about 150 calories each
- Ye
Old Medieval Ingredients for this Medieval Recipe - Rogue Anfelfood Cake
- 1 Dozen Egg Whites
- 1 ½ Cups of Powdered Sugar
- 1 Cup of White Flour
- 1 Rounded Tablespoon of Cream of Tartar
- 1 Teaspoon REAL Vanilla Extract
- 1 Teaspoon of Orange Flavoring
- 1 Tablespoon of Grated Orange Peel
- 1 Dozen Egg Whites
Egg whites wilt whip best if brought to room temperature. Next, beat with cream of tartar, vanilla & orange flavoring till soft peaks form. Gradually incorporate sugar & continue beating till peaks are stiff.
Gently fold in flour mixture, a little at a time. Add orange peel. Bake on lowest oven rack in a preheated 350 degree oven for about 45 minutes, or till top springs when touched. Loosen sides of cake from pan, then invert immediately onto serving plate, but doeth not remove cake. Leave in pan to cool. Sift on additional powdered sugar.
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Ye Village Bakery - Medieval Peasant Bread Recipe | Medieval Sandbar Scones | Buttermilk in the Medieval Diet | Medieval Puritan Morning Dove Cake | Medieval Potato Peasant Bread Recipe | Medieval Diet - Potato Diet Info | Medieval Traveler's Bread | Medieval Staff of Life | Medieval Velveteen Biscuits | Medieval Peasant Flatbread | Medieval Diet Bread Tips | Medieval Peasant Corn Dodgers | Medieval Hunter's Pack | Medieval Dieting Tips | Medieval Brownie Recipe | Medieval Diet Sweet Tips | Medieval Old Sailor Moon Cookies | Egg Yolks in the Medieval Diet | Calories in Eggs | Saving Calories While Dieting | Medieval Ying-Yang | Medieval Cookies | Medieval Noble Apple Pie | Medieval Diet Pie Tips | Medieval Diet Low Calorie Crusts | Medieval Brownie Pie | Medieval Vanilla Wafer Pie Crust | Medieval Cheesecake | Medieval Royal Coconut Creme Pie | Medieval Put the Horse Before the Cart Pudding | Medieval Royal Wedding Cake | Medieval Rogue Angelfood Cake | Medieval Dieting Tips | Medieval Peachy Cobbler | Medieval Dieting Tips | Medieval Hard as Thy Noggin' Bread | The Witch's Claw - Medieval Cookery | King Arthur's Lemon Meringue Cookies | Medieval Gingerbread | Lady Godiva’s Tasty Pumpkin Bred, a Medieval Recipe |
Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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