Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Tavern

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

 The Medieval Diet - Ye Village Bakery

Royal Wedding Cake, a Medieval Recipe - Serves 25 generously for about 125 calories each

Ahhh – Medieval Romance that even a peasant can’st afford!

This cake ‘tis light, spongy & exudes medieval romance!  As a special tip, check thy local ‘thrift bakeries’ for the angel food cake.  They sell fresh & day old but thy wilt wish to buy the fresh cakes for thy special day.  This cake wilt feed about 25 guests so thy may’st wish to accompany it with a Groom’s cake to ensure enough for all thy guests.  For the Royal Wedding Cake thy wilt need:

 a base to set thy cake on

 wide lace (match thy wedding colors)

 2 fresh large Angel Food cakes

 strawberries (mashed) or strawberry preserves

 3 large containers of lite whipped topping

 glittery sugar sprinkles (check out thy village bakery store for sugar glitter)

Arrange the lace in a ring around thy base.  Perch one cake on the lace.  Rearrange the lace so that it fits adequately around the cake.  Gently fold (this ‘tis important) strawberries or preserves with a bit of whipped topping.  Doeth not beat or mix or the whipped topping wilt disintegrate.  

Spread on the top of the cake.  Chill till set.

Gently place second cake on top of the preserves.  

Chill for another half hour or till set.  Frost cake with remaining topping, creating wispy folds in the topping whilst working.  

Place cake in freezer up to one hour before the wedding.   Before serving, sprinkle the sugar glitter on the cake.

Decorate the finished cake with any romantic goodies that thy desires: doves, gold rings, pearls, silk flowers, real flowers.

Generally, there ‘tis a hole in the center of Angel Food cakes.  Place an upside-down glass into the hole (before frosting) that thou hath covered with white tissue paper – or any other material that would’st serve to conceal the glass.  

Purchase a bride & groom ornament to place on top of the covered glass.

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Ye Village Bakery - Medieval Peasant Bread Recipe | Medieval Sandbar Scones | Buttermilk in the Medieval Diet | Medieval Puritan Morning Dove Cake | Medieval Potato Peasant Bread Recipe | Medieval Diet - Potato Diet Info | Medieval Traveler's Bread | Medieval Staff of Life | Medieval Velveteen Biscuits | Medieval Peasant Flatbread | Medieval Diet Bread Tips | Medieval Peasant Corn Dodgers | Medieval Hunter's Pack | Medieval Dieting Tips | Medieval Brownie Recipe | Medieval Diet Sweet Tips | Medieval Old Sailor Moon Cookies | Egg Yolks in the Medieval Diet  | Calories in Eggs | Saving Calories While Dieting | Medieval Ying-Yang | Medieval Cookies | Medieval Noble Apple Pie | Medieval Diet Pie Tips | Medieval Diet Low Calorie Crusts | Medieval Brownie Pie | Medieval Vanilla Wafer Pie Crust | Medieval Cheesecake | Medieval Royal Coconut Creme Pie | Medieval Put the Horse Before the Cart Pudding | Medieval Royal Wedding Cake | Medieval Rogue Angelfood Cake | Medieval Dieting Tips | Medieval Peachy Cobbler | Medieval Dieting Tips | Medieval Hard as Thy Noggin' Bread | The Witch's Claw - Medieval Cookery | King Arthur's Lemon Meringue Cookies | Medieval Gingerbread | Lady Godiva’s Tasty Pumpkin Bred, a Medieval Recipe |   

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