Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

Summing Up the Medieval Diet Plan

 The Medieval Diet ‘tis a doable plan.  If a diet isn't realistic, the dieter will feel overwhelmed and experience discontentment shortly after they wander onto the Old Diet Trail.

 The Medieval Diet ‘tis a fun diet & fitness plan with serious folly!  Everything that we have power to change in life, we should do just that!  Weight loss should be a positive experience, not one that will leave the dieter with a bad taste in the mouth - such as a dobbin experiences when biting into the forbidden bitter apple.

 There is nothing to purchase while on The Medieval Diet - other than thy trusting measuring cups and spoons. 

 The Medieval Diet will guide thee towards weight loss success & towards thy weight loss goals by implementing a fun, joyous journey.

 The Medieval Diet will also give thee things to think about along thy journey.  It will motivate thee, make thee laugh & make thee feel good about thyself.  Merry can be lots of fun, especially yon faire Maid Merryianne….

“Shut uputh thy piehole & let’s get going!”

“K…”

Click Here to Continue - Onward to Act IV. Preparing for Thy Weight Loss Tournament

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