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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Tavern
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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The Medieval Diet - Ye Village Bakery
Vanilla Wafer Crust, a Medieval Recipe
Crush enough reduced fat, reduced calorie vanilla wafers to make 1 ½ cups of crumbs. Mix with ¼ cup of the no-calorie butter spray & press into a 9-inch pie plate.
Bake at 350 degrees in a preheated oven for about ten minutes. Cool, then fill with thy favorite filling.
- Cream
Cheese Divine Pie Crust
- Ingredients
- 1 cup of flour
- dash of salt
- 2 Tbs of sugar OR 3 packets of Equal
- 3 Tbs of fat free cream cheese softened
- 4 Tbs ice cold water
- Ingredients
Spray a 9-inch pie plate with non-stick, no-fat cooking spray. Preheat oven to 475 degrees then mix 1 cup of flour, dash of salt, 2 Tablespoons of no calorie sweetener, 3 Tablespoons of light cream cheese (softened) & 4 Tablespoons of ice cold water. Press into pie plate & bake till golden. Fill with thy favorite fillings.
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Ye Village Bakery - Medieval Peasant Bread Recipe | Medieval Sandbar Scones | Buttermilk in the Medieval Diet | Medieval Puritan Morning Dove Cake | Medieval Potato Peasant Bread Recipe | Medieval Diet - Potato Diet Info | Medieval Traveler's Bread | Medieval Staff of Life | Medieval Velveteen Biscuits | Medieval Peasant Flatbread | Medieval Diet Bread Tips | Medieval Peasant Corn Dodgers | Medieval Hunter's Pack | Medieval Dieting Tips | Medieval Brownie Recipe | Medieval Diet Sweet Tips | Medieval Old Sailor Moon Cookies | Egg Yolks in the Medieval Diet | Calories in Eggs | Saving Calories While Dieting | Medieval Ying-Yang | Medieval Cookies | Medieval Noble Apple Pie | Medieval Diet Pie Tips | Medieval Diet Low Calorie Crusts | Medieval Brownie Pie | Medieval Vanilla Wafer Pie Crust | Medieval Cheesecake | Medieval Royal Coconut Creme Pie | Medieval Put the Horse Before the Cart Pudding | Medieval Royal Wedding Cake | Medieval Rogue Angelfood Cake | Medieval Dieting Tips | Medieval Peachy Cobbler | Medieval Dieting Tips | Medieval Hard as Thy Noggin' Bread | The Witch's Claw - Medieval Cookery | King Arthur's Lemon Meringue Cookies | Medieval Gingerbread | Lady Godiva’s Tasty Pumpkin Bred, a Medieval Recipe |
Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Journey Back to the Days of Diet Yore
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- Journey Back to the Days of Diet Yore