|
The Medieval Diet
- Ye Village Bakery
CALORIES IN EGGS
Based on one large
egg:
Egg
White - 17 calories
Egg
Yolk - 59 calories
Fried
Egg - 92 calories
Hard-Boiled
Egg - 76 calories
Poached
Egg - 76 calories
Scrambled
Egg - 100 calories
Egg
Substitute – 100 calories per CARTON
Omelet
Prepared With Cream & Topped With Cheese, Ham, Bacon: TILT
For villagers on a very
restrictive diet, there be some wonderful health-smart egg products at ye market
that aid in reducing unhealthy cholesterol levels. Eggs contain good things
as well, such as protein. Protein helps wash thy body free of retained
water. It’s also good for thy nails & hair (important news for the
village men).
Even tho the egg ‘tis
a relatively low calorie food, when dieting (or even when not dieting) every
calorie counts. To cut back on the calorie of thy eggs, try using one yolk &
two whites. For less than 100 calories, thou hath a luscious & light meal.
What can thee doeth with
the extra yolk? How about a painting…
Click
Here to Continue Thy Journey
Ye
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