Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,

For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee....

 

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About The Medieval Diet Recipes

 The yummy recipes provided in The Medieval Diet can be incorporated into almost anyone’s diet to create a healthier lifestyle.  Take heed however, if thy be diabetic, thyroid-challenged, or harbor any other unsavory illnesses - for thy should only follow the advice of thy family barber (physician) inMEDIEVALFALCON1.gif this unlikely event.

Before going on any diet plan, including the Medieval Diet - thy must get thy barber's (physician's) approval for if thy should kill over & be as dead as a mackerel, then thy hath brought this unpleasantry upon thyself, for these writers are mere peasants, villagers of meager means.  (In other words, starving artists.)  

Thy wilt find no means of restitution in these pockets that remain empty most of the time.  So beware & be forewarned & heed this royal warning: Tho we care greatly about thy weight loss needs, we care about thy life much more!

 The recipes herein contain ingredients found in average every-day village kitchens.  There aren’t any exotic meats, sauces or plants to purchase when making the recipes.  Even the Queen’s recipes can be fed to Simpletons & Kings alike.

 

 The recipes hath been tested for taste & ingredient accuracy by the King’s Taste-Tester himself.  Not once was there a need to herald a barber or coffin maker.

 Calorie content hath been estimated as closely as peasantly-possible based on years of personal experience & simple label reading.

 Most recipes are simple to prepare.  Thy won’t spend hours in thy hot-box kitchen, thus reducing the unlikely event of setting thy thatched roof ablaze.

 The majority of recipes are low in fat, low in sugar – meaning healthier dining for thee & thy kindred spirits.  Yea, even thy mother-in-law.

 The Medieval Diet includes cooking tips, as well as health & allergy information.

 Also included ‘tis a bit of food trivia, a recipe for growing sprouts, an entertaining falcon-taming story & much more!  And again, all of our medieval recipes are created with foods that can be found in thy ordinary kitchen – not exotic grape leaves that hath been imported from The Garden of Eden.  Talk about temptation…well let’s not linger here.

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