Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

 The Medieval Diet - Ye Village Bakery

Peasant Corn Dodgers - Low Fat, Low Calorie Medieval Recipe

Low Fat Recipe contains about 1,200 calories

Ye Old Ingredients

1 Cup Yellow Cornmeal

1 Cup Flour

1 Tablespoon Baking Powder

¼ Cup Oil

¼ Cup of No Calorie Refrigerated Butter Spray

1 Teaspoon of Salt

6 Packets of No Calorie Sweetener

1 Hen Egg

1 Cup Skimmed Milk

Mix all ingredients but ye oil, & use only half of that.  Heat skillet with remaining oil & drop by mixture the spoonful into hot oil.

Cook till golden brown, then flip & continue cooking till done.  

To determine calories per dodger, simply divide the number of dodgers thy end up with into 1,200. Serve with no calorie refrigerated butter spray & a wooden bowl of tasty beans.

Thy may’st further reduce the calorie/fat content by cooking with non stick spray.

Dragonslayer Corn Dodgers

Recipe contains about 1,200 calories

Add 2 Tablespoons of pickled jalapenos (from a jar) to batter.

Rosemary Corn Dodgers

Recipe contains about 1,200 calories

Add a few springs of fresh Rosemary to thy batter OR ½ teaspoon of crushed dryed rosemary.

Sugar Bear Corn Dodgers

Recipe contains about 1,200 calories

Increase sugar packets to a baker’s dozen – 13 packets & add 1 Teaspoon of honey.

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Ye Village Bakery - Medieval Peasant Bread Recipe | Medieval Sandbar Scones | Buttermilk in the Medieval Diet | Medieval Puritan Morning Dove Cake | Medieval Potato Peasant Bread Recipe | Medieval Diet - Potato Diet Info | Medieval Traveler's Bread | Medieval Staff of Life | Medieval Velveteen Biscuits | Medieval Peasant Flatbread | Medieval Diet Bread Tips | Medieval Peasant Corn Dodgers | Medieval Hunter's Pack | Medieval Dieting Tips | Medieval Brownie Recipe | Medieval Diet Sweet Tips | Medieval Old Sailor Moon Cookies | Egg Yolks in the Medieval Diet  | Calories in Eggs | Saving Calories While Dieting | Medieval Ying-Yang | Medieval Cookies | Medieval Noble Apple Pie | Medieval Diet Pie Tips | Medieval Diet Low Calorie Crusts | Medieval Brownie Pie | Medieval Vanilla Wafer Pie Crust | Medieval Cheesecake | Medieval Royal Coconut Creme Pie | Medieval Put the Horse Before the Cart Pudding | Medieval Royal Wedding Cake | Medieval Rogue Angelfood Cake | Medieval Dieting Tips | Medieval Peachy Cobbler | Medieval Dieting Tips | Medieval Hard as Thy Noggin' Bread | The Witch's Claw - Medieval Cookery | King Arthur's Lemon Meringue Cookies | Medieval Gingerbread | Lady Godiva’s Tasty Pumpkin Bred, a Medieval Recipe |   

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