Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

For here are the good things in life that thou can expect…

When dieting, some villagers concentrate on all the rich goodies they miss eating.  On rare occasion doth they think about things that they 'don't miss' such as:

 That explosive 'overstuffed' feeling – like one hath partaken of lead & it lies resting in thy belly for hours on end – sometimes days on end (Mexican feasts are notorious for lending this jumping-bean feeling).

 That feeling of always seeking a goody & constantly asking thyself, "What can I feast upon now?"

 Thy will obtain a feeling of control over thy appetite.  Nev’rmore will thy wake  & begin thy day by feasting on one goody after another til bedtime heralds.

 Thy will gleefully plan what thy will feast upon!

 Thy health may improve greatly with each passing day.

 Feelings of Feasting Failure will be consumed by thy Willpower & torment thee no more.

 Feelings of Feasting Guilt  will flee from thy well-witted mind.

 Thy new slimmer shape will banish feelings of self-consciousness so that thy will no longer feel that fellow villagers are staring at thy girth & sitting in judgment of thee.  Thy will take comfort in knowing that villagers now stare to admire thy slim shape.

 Thy belching, bloating, gas & poo times will greatly decrease.

 Thy will take merry in tossing Fat Clothing into the village donation barrel & purchasing flattering outfits with waistlines, with belts – & yes, crafted of velvet!

 Thy will not be bothered by fellow villagers watching what thee feasts upon & commenting that thou should’st be ashamed of thyself!  Thy future will be greeted by villagers curious to learn thy new culinary skills & by what trail thy hath found thy new vibrancy & slim figure. (By all means, take this advantage to plug The Medieval Diet.)

 Thy will be on thy way in achieving thy dream to become one of shapely limbs & chins.

 And….no more will thy be plagued by that feeling of, "Just how colossal am I going to end up?"

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