Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

Great Expectations - the Medieval Diet Recipes & Diet Plan

So what can thy expect the first month by using the savvy tips at the Medieval Diet?  By embracing a healthier diet filled with menus containing less fat, less sugar and less calories?  By picking up the pace and getting in just a bit of moderate activity?

Expect to lose about 8-15 pounds.  Thereafter, thy weight will drop about two pounds per week. Yea, that be an average of 8 pounds per month, but again, many Village Dieters may’st experience greater weight loss.  Other things to expect are merely the same things thou would’st expect on any diet:

 Thy may’st feel jittery as thy would’st feel during the lottery number read off & thou hath five out of the six numbers called out thus far.

 Thy may’st feel irritable as if thy mother-in-law hath perched herself in thy humble abode for a fortnight like a wild turnip root.

  Speaking of mother-in-law, add constipation to thy list of unsavory moments.

 Thy may’st be hungry. Please hide anything chocolate in a place where thou cannot find or until thy feel a controled moment coming forth.  Or, ask thy friendly Village Executioner to place thy chocolates next to the Village Guillotine.

 Thy may’st feel weak, like an unsucked sponge.

 Thy may’st feel deprived.  Picture a visit to thy Village Dentist & thy unsavory discovery that the fool ‘tis fresh out of red suckers.

 Thy may’st feel depressed. “It's just not happening fast enough.”  (But it ‘tis!  Patience, my Village Dieter!)

Getting a bit apprehensive?  Don’t be!  As thy can see, The Medieval Diet holds no bars!  This plan will share diet secrets, diet tips & act as thy motivational guide.  Get prepared to enter the land of milk & sugar-free honey – Diet Slimdom!  

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Gate 1 - Ye Old Introduction

Good Diet Morrow!

Weight Loss Ahead

Detailed Information on The Medieval Diet Plan

The Medieval Diet Recipes

Free Diet Plan Summary

Table of Contents

 

Ye Non-Standard Medieval Diet Prelude

Prelude to Free Diet Plan

Medieval Diet Expectations

Medieval Diet Willpower

Medieval Dieting - Great Expectations

Centering the Diet on Positive Thoughts

About the Medieval Diet Recipes

Medieval Diet Info

Return to The Medieval Diet

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