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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Taverm
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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The King's Table at The Medieval Diet - Tasty Medieval Recipes
The King’s Chili - - Low Fat, Low Calorie Medieval Diet Recipe
Serves 4 generously for about 300 calories
The King dined on a dish of this chili last week & his face ‘tis still lined with a smile. The Court Jester may’st soon be jobless. Therefore, the Queen found need to issue a decree across the kingdom that The King’s Chili must only be served every other fortnite.
- Ye Old Ingredients
- ½ Pound of Lean Chili Meat + 1 Tablespoon of Oil
- 1 Pod Garlic, Minced
- Salt & Pepper to Thy Personal Taste
- 2 Tablespoons Chili Powder
- 1 Tablespoon Cumin
- 1 Twelve Ounce Can of Tomato Sauce
- ½ Cup Water
- ½ Pound of Lean Chili Meat + 1 Tablespoon of Oil
Brown chili meat in pot using hot oil. Drain; add garlic, chili powder, cumin, salt & pepper. Add ½ cup water. Heat, then add tomato sauce & heat again, till bubbling.
Serve with crackers, a wedge of REAL cheese, peppers, & bottled chili sauce.
Click Here to Continue Thy Journey
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Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Journey Back to the Days of Diet Yore
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- Journey Back to the Days of Diet Yore