Medieval Diet - Medieval Food - Ye Old Medieval Village Crafts
Ye Old Medieval Village Crafts
Dieting Tips for Ye Old Diet - Be Crafty in Thy Dieting Ways
Current trends & Village Celebrities should not influence thy weight
– not even the curvaceous belly dancers at The Peasants Cove. An ultra-thin
village superstar might be a walking time bomb living on cotton balls soaked
in liquid gelatin. And take heed - just because someone is popular doesn't mean
they be fit! So doeth continue to admire what is around thee, but take
care of THEE first & foremost.
These old charts art NOT for pregnant or nursing women. If thy art with
tiny tot, thy MUST seek thy barber’s (doctor’s) advice before attempting ANY
diet!
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Another thing that thy must factor into thy weight goal is thy overall
feeling of good health. At what weight doeth thy feel best? Just because
a number hath been etched into a chart, doeth not mean that it should be THY
weight goal number. Thy may’st not feel healthy at these 'suggested' weights.
And that is merely how these numbers should’st be conceived - as a suggested weight number, not as THY designated weight number. These numbers & charts art merely patterns that flow among averages that hath been studied over time by this watchful medieval eye of the falcon. So, if thy would’st feel better at a higher weight than the chart 'mandates', then shoot for that higher weight.
On the flip side of the farthing, if thy wilt feel better at a little lower weight, aim for that number. Use THY good sense when determining this; too thin can be as dangerous as too heavy.
Weight is only one factor in achieving total fitness. Remember - body,
mind & spirit!
Thy weight should NEV’R determine thy level of happiness! Life should’st
be a celebration of thee!
Click Here to Continue Thy Journey
Ye Old Village Crafts - Medieval Dieting Tips I |Medieval Dieting Tips II |Medieval Diet Tips III |Medieval Diet Tips IV |Body Frame - Medieval |Be Crafty in They Dieting Ways |Lords Weight Charts |Ladies Weight Charts |Picture of Food Pyramid |
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