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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Taverm
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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The King's Table at The Medieval Diet
Dieting Tips
One chief reason that villagers experience weight gain ‘tis due to feasting times. The earlier the evening feast ‘tis enjoyed, the better for thy scales. This 'tis one reason why The Medieval Diet recommends that the major portion of calories are consumed around the noon hour of the day. It allows time for burning.
Should’st thee feel hungry any time during thy diet journey, take comfort that thy body ‘tis burning fat. If thy feel tempted to transform into a barbarian eater, chant the following: 24-36-24
If this helps thee not, brush thy teeth.
If this doth not help, take a walk in the forest to clear thy head. Go over in private thot what ‘tis important to thee.
If these suggestions doth not help, call upon a friend from the village. If none ‘tis available, talk to thy dragon, or thy falcon.
If this doth not help, go to bed & sleep it off.
Do not fail thyself – stay the course, & good things wilt come to thee!
Click Here to Continue Thy Journey
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Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Journey Back to the Days of Diet Yore
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- Journey Back to the Days of Diet Yore