Medieval Food - Medieval Recipes - Medieval Diet - The Medieval Peasant's Porch
King George’s Medieval Chocolate Cake©
Serves 10 generously for about 130 calories each
The key to cutting calories & fat in King George’s Chocolate Cake is to greatly reduce the amount of oil & to substitute real hen eggs with an egg substitute.
Of course, thy may’st use 2 REAL hen eggs & simply tack on 120 – 150 calories to thy recipe, depending on the size of thy egg.
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Cake may’st also be sliced in half & stuffed with a strawberry mixture of: 1 cup of sliced strawberries, a few packs of no calorie sweetener & 1 cup of thawed whipped topping. Be certain to check the package & tally up additional calories for topping. Add about 50 extra calories for the berries.
- Ye Old Medieval Food
Ingredients
- 1 Cup of White Flour
- ½ of Cup Sugar
- 15 Packets of No Calorie Sweetener
- ¼ Cup + 1 Teaspoon of Cocoa Powder
- 1 Teaspoon of Baking Powder
- ¼ Teaspoon of Baking Soda
- ¾ Cup of Skimmed Milk
- ¼ Cup of Oil
- ½ Carton of Egg Substitute
- ½ Teaspoon of REAL Vanilla Extract
- 2 Dashes of Salt
- Non-Stick Cooking Spray
- 1 Cup of White Flour
Combine flour, sugars, cocoa, baking powder, baking soda & salt. Add milk, oil & vanilla, egg & mix on low speed till ingredients art combined.
Spray one 9-inch cake pan with cooking spray. Pour in batter & bake in preheated oven for about half an hour, or till toothpick inserted in centre comes out clean.
Enjoy with a dollop of lite whipped topping, topped with a maraschino cherry.
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