Medieval Food - Medieval Recipes - Medieval Diet - The Medieval Peasant's Porch
Maiden Lynn’s Cornish Hens ©
Serves 4 generously for about 275 calories per serving
The Maiden’s Hens go well with Kissing Soup.
- Ye Old Medieval Food
Ingredients
- 2 Plump Cornish Hens, Washed & Patted Dry
- ½ Cup of Dryed Apricots
- ¼ Cup of Slivered Almonds
- 2 Cups of Prepared Stuffing
- ½ Cup of Apricot or Peach Jam
- Salt to Thy Personal Taste
- 2 Tablespoon of No Calorie Refrigerated Butter Spray
- Foil or Non-Stick Cooking Spray
- 2 Plump Cornish Hens, Washed & Patted Dry
Brush salted hens with butter. Pop into 350 degree oven till done – about 45 minutes to one hour. Lay on foil to bake, or in pan sprayed with non-stick cooking spray.
Mix 1 cup of thy favorite stuffing with almonds & dryed apricots. Stuff half of mixture into each hen. Melt jam in microwave & drizzle over hens.
Cut hens in half to create 4 servings.
Serve with Rosemary Bread & Traveler’s Tea.
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