Medieval Food - Medieval Recipes - Medieval Diet - The Medieval Peasant's Porch

 

Rob Roy’s Lemon Peppered Chicken ©

Serves 4 generously for about 150 calories each

Ye Old Ingredients
4 Chicken Fillets OR Breasts
Lemon Pepper
Juice of 2 Lemons
Non-Stick Cooking Spray
 

Wash chicken & pour lemon juice on.  Sprinkle heavily with lemon pepper.  Place on a pan sprayed with non-stick cooking spray.  Bake in preheated oven on 375 degrees for about 45 minutes, or till completely done.

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The Peasants Porch - Medieval Roasted Rosemary Hen |Ex Caliber Stuffed Turkey |Keg of Tomato Bisque Soup |Medieval Tomato Boats |Rabbit Hill Jumping Java |Medieval Quiche Royal |Barbarian Chicken |Peasant Cabbage Soup |Medieval Chestnut Stuffing |Catapult Chops & Stuffing

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