Medieval Food - Medieval Recipes - Medieval Diet - The Medieval Peasant's Porch

 

Macaroni & Cheese To Knight ©

Serves 4 generously for about 250 calories each

Love mac n cheese but don't love the high fat and calories?  Then take heart for thy has't come across a low calorie, lower fat option for a delicious Medieval Macaroni & Cheese dish.

We recommend this medieval recipe as a main course.  Serve with a side of fresh vegetables seasoned with herbs and spices.  Top with no calorie butter spray.

Ye Old Medieval Food Ingredients
2 Cups of Shell Macaroni, Cooked
¾ Cup of Lite Chez Whiz
1 Tablespoon of Milk (Whole, Skimmed, 2% - Thy Choice)
½ Teaspoon of No Calorie Refrigerated Butter Spray
Salt & Pepper To Thy Personal Taste
¼ Teaspoon of Paprika
1 Teaspoon Bacon Bits
No Calorie Cooking Spray
 
 
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Spray oven-proof dish with no calorie cooking spray.  Mix together cheese, milk, butter spray, salt, pepper & bacon bits & heat in microwave for 45 seconds.  Stir, & pour over macaroni.  Place into a 350 degree oven for about 15 minutes, or till bubbly.  Top off by shaking on paprika.

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