Medieval Food - Medieval Diet - The Medieval Rogue Tavern

 Medieval Perchance Salmon Fillets ©

Serves 1 generously for about 400 calories

Ye Old Medieval Ingredients

1 Large Fillet of Salmon (½ pound)

Lemon Pepper

Salt & Cracked Black Pepper

Parsley

Non-Stick Cooking Spray

 

Spray baking pan with cooking spray.  Sprinkle salmon with salt & peppers on both sides.  Bake till fork tender at 350 degrees.  Decorate with parsley if thy feel merry.

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