Medieval Food - Medieval Diet - The Medieval Rogue Tavern
Red Gypsy Medieval Lasagna ©
Serves 6 generously for about 375 calories each
Ye Old Medieval
Ingredients
- 1 Large Jar of Thy Favorite Seasoned Tomato Sauce (Red Gypsy Lasagna is based
on a 50 calorie per cup sauce made by Hunts that yields 6 servings.)
- 1 Box of Pre-Baked Lasagna – 8 Ounces
- 1 Carton of Lowfat Cottage Cheese
- 2 Cups of Skimmed Mozzarella Cheese
- ½ Cup of Parmesan Cheese
- Non-Stick Cooking Spray
- 1 Box of Pre-Baked Lasagna – 8 Ounces
Spray an 8 by 8 baking pan with non-stick cooking spray. Preheat thy oven to 375 degrees.
Place one layer of lasagna in pan. Pour on ½ of the tomato sauce. Next, spoon out ½ of the cottage cheese onto the sauce.
Next, add 1 cup of Mozzarella cheese.
Add more lasagna noodles. Add remaining sauce, cottage cheese & cheese. Top with grated Parmesan. Bake till bubbly, about 30 minutes.
Serve with low calorie Garlic Toast, if desired:
-1 slice of white bread
-garlic salt
-no calorie refrigerated butter spray OR non-stick butter flavored cooking spray
Spray bread with butter & sprinkle with garlic salt. Pop into toaster till done.
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