Medieval Food - Medieval Diet - Yon Morning Wake - The Medieval Breakfast

 

Pigs in the Thin Blankets ©

Serves 10 generously for about 200 calories each

Ye Old Ingredients
1 Can of Pillsbury Reduced Fat Biscuits (tho regular wilt also doeth thee well)
½ Pound of Reduced Fat Breakfast Sausage, Cooked In Teensy Patties, Blotted With Paper Towel
No Calorie Refrigerated Butter Spray
 

Preheat oven to 375 degrees.  Pull the ten biscuits apart so there be 20.  Place a patty on biscuit half, top with another half & seal edges.  Brush with butter spray.

Cook till golden brown – about 12 minutes.

Bacon wilt also doeth very well in this kind recipe & actually hath less calories than most reduced fat sausages.  Thy can’st also add ½ a slice of REAL cheese to this tasty goody for about 35 calories more.

Blotting out the extra grease in the sausage greatly reduces thy calorie intake.  It ‘tis a very wise practice that wilt help shrink thy waistline.

 
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Medieval Dieting Tips

By now thy may’st noticed that one secret to omitting calories from thy diet ‘tis to halve thy goodies.  Biscuits art one of the easiest to halve.  Thy probably won’t even miss thy missing half.

Sandwiches provide another opportunity for halving.  Simply eat thy sandwich with the ‘top’ off. But The Medieval Diet discourages this particular beheading of calories.  Sometimes, depending on what thy art feasting upon, it may’st not be best to halve thy goody.  Pig in the Thin Blankets is one exception in which half of the bread works well.  More on this to come a bit later!

So sometimes, topless can be good.  Just ask the tavern that hosted the Topless Gypsies last summer. There were rave reviews in the local review.  Gypsies without hats.  Imagine that!

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