Medieval Food - Medieval Diet - Yon Morning Wake - The Medieval Breakfast

 

 Medieval Peasant Biscuits ©

Serves 10 generously for about 90 calories each

This recipe is easy to make memory of.  Simply think 1-2-3-4.  1 cup milk/2 cups flour/3 Tablespoons baking powder/¼ Teaspoon salt.  

Now if thee can’st only remember where thy placed thy keys to the family chariot.

Ye Old Medieval Food Ingredients

1 Cup of Skimmed Milk
2 Cups of Flour
3 Tablespoons of Baking Powder
¼ Teaspoon of Salt

Preheat oven to 400 degrees.  Combine milk, flour, baking powder & salt in a mixing bowl. Roll out on floured board & cut into 12 biscuits.  Pop into thy oven till golden – about 10 minutes.

Serve with a bit of jam, preserves or honey.  Or make thyself a breakfast sandwich by pilling on a piece of microwaved bacon & ½ of a scrambled egg.

Tips

As previously mentioned, one faire apple may’st wake thee faster than a cup of Java.  

Wherefore?  

The chewing action releases a chemical in thy brain that spurs activity.  

In addition, all that crunching & munching ‘tis enough to wake the most soundest of slackers.

 
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