Medieval Food - Medieval Diet - Maiden Sky's Dairy Faire
Medieval Moose Shake ©
Serves 1 generously for about 225 calories
- Ye Old Medieval Ingredients
- 1 Cup of Skimmed Milk
- ½ Cup of Crushed Ice
- 1 Teaspoon of REAL Vanilla Extract
- ¼ Teaspoon of Ground Cinnamon
- 1 Tablespoon of Cocoa Powder
- 1 Tablespoon of Warm Water
- ¼ Packet of Chocolate M & M’s Candy (Single Serving Size)
- 3 Packets of No Calorie Sweetener
- 1 Cup of Lite Whipped Topping
- 1 Cup of Skimmed Milk
Mix sweetener with cocoa powder & cinnamon. Mix in warm water & stir till smooth & powder vanishes.
Place milk in blender with vanilla. Add cocoa mixture, ice, sweetener, candy & blend. Remove & gently fold in topping. Pour into parfait glasses.
Top with additional topping if desired with a couple of candies on top for decoration. Or, serve with a cinnamon stick peeking out of the rim of thy flagon.
Medieval Dieting Tip
Perchance, if thy becomes restless & desperate for chocolate, simply mix a bit of cocoa powder with no calorie sweetener & lick mixture slowly with drooling tongue. This wilt satisfy thy craving for both chocolate & sugar!
If this doeth not work, feast on ½ of a Hershey’s chocolate bar for about 105 calories. Not bad for the full blown deal.
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