Medieval Food - Medieval Diet - Maiden Sky's Dairy Faire

Serves 4 generously for about 200 calories

Ye Old Medieval Ingredients

4 Roasted Potatoes Cooked Firm, Then Peeled & Thinly Sliced

½ Cup of Light Finely Grated Cheese

¼ Cup of Skimmed Milk

4 Slices of Bacon, Microwaved & Crumbled

Salt & Pepper to Thy Personal Taste

1 Tablespoon of No Calorie Refrigerated Butter Spray

Non-Stick Cooking Spray

 

 Arrange sliced potatoes in a baking dish sprayed with non stick cooking spray.  Add salt & pepper. Sprinkle on bacon.  Mix milk with butter spray & pour on spuds.  Top with cheese.

Bake in 350 degree oven till cheese is bubbly.

Serve with 1 cup of fresh green beans & a slice of bread.  A bowl of warmed Harvest Spiced Peaches can be added to compliment the meal.  

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YE OLD MEDIEVAL DIET GATES TO MEDIEVAL FOOD RECIPES & SAVVY DIETING & WEIGHT LOSS TIPS: Detailed Information on The Medieval Diet Plan | The Medieval Diet Recipes | Free Diet Plan Summary | Table of Contents | Prelude to Free Diet Plan |  Ye Old Introduction | Preparing for Thy Weight Loss Tournament | Ye Old Head Games |  Life in Canterbury |  The King’s Table |  Ye Village Bakery | Squire Tom’s Vegetable Shack | Sir Lancelot’s Sipping Table | Ye Village Idiot’s Fruits of the Vine | Maiden Sky’s Dairy Faire | Yon Morning Wake | Medieval Rogue Taverm | The Peasants Porch | Ye Old Village Crafts | Ye Queen’s Fitness Rules | Let the Games Continue! | Fare Thee Well |  Medieval Epilogue | 

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