Medieval Food - Medieval Diet - Ye Village Idiots Fruits of the Vine
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- Medieval Festival Pie ©
Serves 6 generously for about 250 calories each
Ye Old Medieval Food Ingredients
- 5 Reduced Calorie Little Debbie Oatmeal Pies
- Non-Stick Cooking Spray
- 1 Box of Vanilla Instant Pudding – Sugarfree/Fat-free Variety
- ¼ Cup of Toasted Coconut, Packed
- 1 Sliced Ripe Banana + 1 Cup of Fresh Sliced Strawberries
- Skimmed Milk for Pudding Mix
- Non-Stick Cooking Spray
- Spray an eight inch pie plate with non-stick cooking spray. Press oatmeal pies into plate to form crust.
Prepare pudding according to directions on package using skimmed milk. Add banana & strawberries. Pour pudding into pie shell. Sprinkle with coconut that hath been toasted under broiler till golden brown.
Chill at least 1 hour before serving. Top with 1 Tablespoon of Lite whipped topping if desired.
Medieval Dieting Tips
Using ready-made, reduced calorie ingredients in thy recipes wilt not only save thee time; the ready-made ingredients generally add an extra tastiness to thy goody.
Reduced calorie generally indicates that the commercial baker hath slackened use of either fat or sugar. Sometimes, it’s both. Therefore, thou wilt get a tasty, handy, healthier product.
Try substituting a variety of thy favorite ready-made market items for thy piecrusts, only be certain to use reduced calorie counterparts – or account for thy added calories.
Any of the following make excellent crusts: angelfood cake soaked in a bit of unsweetened juice so it wilt become pliable, reduced-calorie brownies, ready-made meringue shells & flour tortilla shells dusted with a bit of brown sugar & cinnamon.
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