Medieval Food - Medieval Diet - Sir Lancelot's Sipping Table
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Dancing Punch, a Medieval Drink Recipe ©
Recipe contains about 1,200 calories
- Ye
Old Medieval Food Ingredients
- ½ Carton of Lime Sherbet
- 1 Two Liter Bottle of Diet Limon Soda
- 1 Medium-Sized Can of Sweetened Crushed Pineapple With Juice
- ½ Carton of Lime Sherbet
Pour out soda in large punchbowl. Slowly add sherbet. Spoon in pineapple. Dollop each serving with topping, if desired.
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Dieting Tips
Thy might ask thyself, “Sherbet or ice cream?”
Though sherbet contains about 6 times less fat than ice cream, it’s far from being a village dieter’s dream, for the calorie content ‘tis about equal to most ice creams. Therefore, watch thy intake of sherbet & try to dip more soda from the creation than sherbet.
However, sherbet hath a unique taste that’s quite desirable for a festival atmosphere. Try mixing orange sherbet with diet orange soda, or pineapple sherbet with diet pineapple or limon soda. The puffy pastel clouds created when ‘soda meets sherbet’ add beauty & merriment to most any festival.
Diet sodas tremendously cut the calories in our Dancing Punch recipe. Another trick that thou can use to cut calories ‘tis to add hard candy to drink. Sodas, teas, even coffees take on an exciting taste for a mere 25 calories or so when thy choose to add any of the following:
- Cinnamon
- Butterscotch
- Peppermint
- Fruit Flavored hard candies
- Butterscotch
Be sure & allow the hard candies to melt before drinking, or thy might choke thyself to death.
A few marshmallows, a soft caramel, a lump of chocolate, a chocolate covered mint & a small finger of peanut butter also make luscious choices where thou can add a bit of taste for a minimal of calories.
Onward to Act XI. Ye Village Idiot's Fruits of the Vine
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