Medieval Food - Medieval Diet - Sir Lancelot's Sipping Table
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Punch Bowl Falls, a Medieval Drink Recipe ©
Entire brew contains about 500 calories
This ‘tis a wee punch that I serve when the Minstrels visit my shack. It’s fizzy, cool – but still woolly enough for these well-bred tinkers of the instruments.
- Ye
Old Medieval Food Ingredients
- 2 Two-Liter Bottles of Limon Diet Soda
- 1 Two-Liter Bottle of Tonic Water
- 1 Quart of Pink Diet Lemonade (Crystal Lite ‘tis Very Faire)
- 1 Quart of Yellow Diet Lemonade (Again, Crystal Lite ‘tis Very Faire)
- Crushed Ice
- 2 Two-Liter Bottles of Limon Diet Soda
Simply mix & pour into dainty punchbowl. If thy substitute Sparkling Water for yon Tonic Water, calories shrink to a mere 50 for entire brew! Wow – what a rush!
Dieting Tips
If thy hath a hankering for the wild things in life, investigate into the area of learning the local hobnob regarding drinks of the wild that thee can make.
On thy next journey into the woods seek out wild grapes, berries, mint leaves, persimmons, wild plums & apples.
Tho the animals of the woods need these gifts of Mother Nature to survive the unkindly, as well as the kindly seasons, a handful of goodies from thy forest floor would’st do thee well.
Take along some ‘replacement food’ for the animals, if thy wilt, such as dryed corn. A basket of nuts would’st also be greatly appreciated.
Don’t overlook the useful wild herbs which can add a blast of flavor to thy drinks.
Who knows? Thy trek thru the woods may’st actually kindle a new hobby for thee. The added plus ‘tis that thee wilt benefit from the walk, from the fresh air, from the noiseless pierce of the woods, from the serenity, the solitude & from thy close earth experience with Mother Nature herself.
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