Medieval Food - Medieval Diet - Squire Tom's Vegetable Shack

Diet & Health Tips - Allergies ©

 Some people art sensitive to corn, & yes, popcorn falls into this allergic category.

 Nutritional Values

Calories – about 23 per cup (already popped) 

Fat – 0.3 g

Cholesterol – 0

Dietary Fiber 0 0.9 g

 A small tot can choke to death on popcorn. If thee decides to give thy child popcorn, barbers (village doctors) (no, not witch doctors) recommend tearing the hull off the popped corn, then chopping the fluffy white nub into small bits.

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