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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Taverm
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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Medieval Food - The Medieval Diet - Preparing for Thy Weight Loss Tournament
Calorie Allotment – Though few things be set into stone, thy must plan while dieting in order for weight loss to nip at thy booted heels for the Village Witch Watcher resides in the shadow of the Kingdom’s Castle nesting in the North Tower & is always a looming, ominous figure watching over thee both day & nite – waiting for thee to screw it up.
She counts, without an abacus, she counts. She counts on her long raven nails:
- “One calorie, a thousand calories, five hundred calories more!
- I hath a few pounds to leave at thy hip’s floor.
- For every 3,500 calories adds up to be one pound.
- I want to keep adding weight ‘till thy belly drags the ground.”
- I hath a few pounds to leave at thy hip’s floor.
Oh, let’s wander away from this scary spot, shall we?
Yea. To keep the Witch’s claws away from thy faire frame, plan to eat rather than starve thyself. For example, a 1,250 calorie daily diet feast consists of the following spread throughout the day: about 300 calories for a morning feast, 400 calories for lunch, 400 calories for supper, & 150 calories for snack times. It is important that the faire dieter doth not starve for quickly, the following may present its ugly head: weakness, shakiness, light of head, rapid heart rate. And of course, these health woes should be immediately reported to a qualified doctor.
A dieter feasting on 1,500 calories per day might spread out their meals as such: eat 400 calories for a morning feast, 500 calories for lunch, 400 calories for supper & 200 calories for snack times.
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Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Medieval Diet™
- Journey Back to the Days of Diet Yore
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Medieval Diet is a Trademark
- Journey Back to the Days of Diet Yore