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Medieval Knights, Medieval Damsels in Distress, Enter These Medieval Castle Gates Freely,For Thy Will Find Medieval Food Treasures From the Good King's Table, all for Thee.... |
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- Table
of Contents
- Ye Old Introduction
- Prelude to Free Diet Plan
- Thy Weight Loss Tournament
- Ye Old Head Games
- Life in Canterbury
- The King’s Table
- Ye Village Bakery
- Squire Tom’s Vegetable Shack
- Sir Lancelot’s Sipping Table
- Ye Village Idiot’s Fruits of the Vine
- Maiden Sky’s Dairy Faire
- Yon Morning Wake
- Medieval Rogue Taverm
- The Peasants Porch
- Ye Old Village Crafts
- Ye Queen’s Fitness Rules
- Let the Games Continue!
- Fare Thee Well
- Medieval Epilogue
- Ye Old Introduction
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Medieval Food - The Medieval Diet - Preparing for Thy Weight Loss Tournament
Cooking – Feel free to adjust given recipes. Weather, humidity, size of vegetables, fruits, oven & microwave cooking capacities - will all effect the outcome of a recipe. So again, make use of thy noggin & add a dash of good sense to adjust recipes as needed.
All recipes hath been tried & tested & meet the King’s royal approval. Keep in mind to heed ingredients thou may be allergic to, such as shellfish & strawberries.
Substitute to thy liking. In fact, thou are encouraged to experiment with all good recipes. Thou may even create a masterpiece worthy of the King himself!
Be certain to fill thy diet with other goodies from thy hearth & cupboard. Take in plenty of fresh fruits, vegetables, lean meats, grains & dairy products that art, preferably, made with skimmed milk.
As thy build thy daily menu, incorporate a few of the tasty recipes from The Medieval Diet into the brew.
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Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes
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- Medieval Diet™
- Journey Back to the Days of Diet Yore
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Medieval Diet is a Trademark
- Journey Back to the Days of Diet Yore