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Medieval Food - Ye Village Idiot's Fruits of the Vine

A Fruity Experience!

The Village Idiot hath an array of healthy recipes from his Fruits of the Vine.  Tasty fruits wilt calm even the beastly of beasts & satisfy the most finicky of princess’ sweet tooth.

Thy should’st plan to add several fruits of the vine to thy daily diet for a multitude of reasons!

Roughage – The peel of the fruit helps thy digestive track to keep things rolling right along.  A variety of studies hath proven that roughage in the diet contributes to a healthier body & even fights many life-threatening diseases such as cancer.

Fruits of the vine provide a multitude of daily essential vitamins that thy body needs to run efficiently throughout thy day.

Fruits of the vine art eons less in calories than thou average sugar-laddened goodies.  And of course, natural sugar ‘tis much better for thy body than processed sugars.

Fruits of the vine contain virtually zero fat!

Fruits of the vine tend to be very filling & wilt satisfy thy belly much longer than a small lump of fudge, or a dim-witted crème filled pastry.

Fruits of the vine art very transportable, making them ideal little lumpkins to tuck into thy luncheon goody bag.

Experiment with the following recipes to experience ultimate pleasures!

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