Table of Contents

Ye Old Introduction

Prelude to Free Diet Plan

Thy Weight Loss Tournament

Ye Old Head Games

Life in Canterbury

The King’s Table

Ye Village Bakery

Squire Tom’s Vegetable Shack

Sir Lancelot’s Sipping Table

Ye Village Idiot’s Fruits of the Vine

Maiden Sky’s Dairy Faire

Yon Morning Wake

Medieval Rogue Taverm

The Peasants Porch

Ye Old Village Crafts

Ye Queen’s Fitness Rules

Let the Games Continue!

Fare Thee Well

Medieval Epilogue  

Medieval Food - Sir Lancelot's Sipping Table

A Spirited Topic!

Thy hearty beverages can add girth to thy body like thy would’st not believe.  One hundred calories here, one hundred calories there – it all adds up swiftly!  Whilst thy art on The Medieval Diet , opt for the healthy, low-calorie choices below.  The drinks  be both weight-friendly, & delicious!

 Substitute water for sugary drinks to save calories. It hath so many additional benefits!

Use either the pink stuff, the yellow stuff, or the blue stuff to sweeten thy drinks.

 Measure thy creamer & use either the fat-free or skimmed varieties.

 Forego alcoholic beverages & save a bunch of calories.

 Try some of the great 'almost no-calorie' beverages on the village market, such as Crystal Lite.

 Buy unsweetened Kool-Aid & sweeten with thy blue, yellow, or pink packets.

 Bullion - What a great way to relax! Warm chicken or beef bullion ‘tis the village cat's meow, especially on a rainy or cold day. Tip: Add cracked pepper to thy bullion or a Tablespoon of seasoned croutons.

 Vegetable Beverages -The broth from some vegetables makes a wonderful warm drink. For example, try pureeing a few chunks of a potato in some of the cooked potato broth. Squash also works very well. Add a little no-calorie refrigerated butter spray for body & a richer flavor.

Onward & forward to beverage sanity!

Click Here to Continue Thy Journey

Ye Village Bakery - Medieval Peasant Bread Recipe | Medieval Sandbar Scones | Buttermilk in the Medieval Diet | Medieval Puritan Morning Dove Cake | Medieval Potato Peasant Bread Recipe | Medieval Diet - Potato Diet Info | Medieval Traveler's Bread | Medieval Staff of Life | Medieval Velveteen Biscuits | Medieval Peasant Flatbread | Medieval Diet Bread Tips | Medieval Peasant Corn Dodgers | Medieval Hunter's Pack | Medieval Dieting Tips | Medieval Brownie Recipe | Medieval Diet Sweet Tips | Medieval Old Sailor Moon Cookies | Egg Yolks in the Medieval Diet  | Calories in Eggs | Saving Calories While Dieting | Medieval Ying-Yang | Medieval Cookies | Medieval Noble Apple Pie | Medieval Diet Pie Tips | Medieval Diet Low Calorie Crusts | Medieval Brownie Pie | Medieval Vanilla Wafer Pie Crust | Medieval Cheesecake | Medieval Royal Coconut Creme Pie | Medieval Put the Horse Before the Cart Pudding | Medieval Royal Wedding Cake | Medieval Rogue Angelfood Cake | Medieval Dieting Tips | Medieval Peachy Cobbler | Medieval Dieting Tips | Medieval Hard as Thy Noggin' Bread | The Witch's Claw - Medieval Cookery | King Arthur's Lemon Meringue Cookies | Medieval Gingerbread | Lady Godiva’s Tasty Pumpkin Bred, a Medieval Recipe |   

Return to The Medieval Diet

 Medieval Food - Medieval Foods - The Medieval Diet - Your Medieval Weapon for Weight Loss - Medieval Recipes

Site Disclaimers & Copyright

Medieval Diet™

Journey Back to the Days of Diet Yore

Copyrighted Sky At Dawn Publishing - All Rights Reserved

Medieval Diet is a Trademark